Mental health and self-development

This topic gallery is about mental health and self-development. You will find here many interesting and useful reading materials, and tried-and-tested suggestions and offers as well.

Physical health, well-being and health promotion

This group of posts is about our physical health and well-being. Here you can find out what you can do for your health through various activities or even certain promotions of physical or digital products (for example courses, e-books, special devices and “evidence-based” dietary supplements) which I have (as a physician) also tried.

Financial well-being and freedom

In this section, I present to you several possibilities (for example special courses, applications and other types of digital materials) through which you can ensure your financial well-being, thus making your physical and mental health complete.

Tools to save time, energy, and money – i.e. to make your life easier

Here, you will find numerous we'll look at why and what creative ideas and options you should introduce into your everyday life to save you time, money, and even stress when it comes to managing your tasks. I will also share with you several concrete methods, suggestions, and even specific applications.

A new topic that you suggest

If you're inspired and would like to see other topics here that fit the profile of the website, take the opportunity to send me your ideas!

A new topic that you suggest

If you're inspired and would like to see other topics here that fit the profile of the website, take the opportunity to send me your ideas!

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